How to Properly Choose and Use Ladders Safely:
Ladder-related accidents are among the most common causes of workplace injuries. Every day, hundreds of people suffer injuries—some even leading to disability or death—due to improper ladder use or substandard ladders. This is why safety training on ladders has become essential in preventing such incidents and protecting lives.
There are many types of ladders, each designed for specific purposes. They also come in various materials, including wood, aluminum, and fiberglass. Different models have different lengths, weight capacities, and materials. For instance, in electrical environments, it's crucial to use fiberglass ladders to avoid the risk of electrocution. Before using a ladder, always inspect key areas like the welds, rivets, and rung connections to ensure they are secure. If any of these parts are loose or damaged, do not use the ladder.
For safe use, place the ladder on a flat surface and make sure the top does not touch any overhead hazards like power lines. When using a straight ladder, maintain an angle of approximately 75.5 degrees, or ensure that the base-to-height ratio is 4:1. A simple way to check this is by standing at the base with your toes against the ladder’s foot and extending your arm forward. If your hand can reach the ladder without overreaching, it’s likely at the correct angle.
While climbing, always keep both hands and one foot on the ladder at all times. Never carry items in one hand while climbing, as this increases the risk of falling. When reaching high, ensure the ladder extends at least 3 feet (0.91 meters) above the working platform. Avoid overreaching and always keep your body between the two side rails. If you need to move the ladder, climb down first, reposition it, and then climb back up.
It's important to note that training alone isn't enough. Experienced workers may take shortcuts or perform risky actions to save time. That's why the design of safe ladders plays a critical role in preventing unsafe behaviors from the start. A well-designed ladder can significantly reduce the chances of accidents and promote safer work practices.
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